It's been 2 weeks since the diet started and I'm down to 236, according to the bathroom scale I bought. I feel pretty good, although I do get tired pretty easily. My body is having to get adjusted to no junk food and sugar.
I haven't gotten to walk in about 3 days, due to a high workload. Let me tell you though. I moved a lot of equipment this past weekend and worked my tail off. I think it evened out.
I plan on making some salmon for supper tonight. I've eaten so much chicken and salmon, I don't know whether to crow or swim.
I'll have wedding reports soon.
take it easy!
Kev
Monday, June 23, 2008
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